Okay, here’s another WSJ article. This article, on risks associated with “beer bellies,” plus sites like this one on diabetes, are motivating me to try and lose some weight. I’ve been going out for walks pretty much every day for the last couple of weeks. And I’ve been trying to keep to a (somewhat) reasonable and healthy diet. The WSJ article mentions that stress comes into play here, too. I don’t know if there’s much I can do about that, though, especially if I’m going to be drinking less beer!
Category: health
Lifehacker: weight-loss secrets
A bunch of interesting weight-loss ideas. Lots of interesting and/or oddball comments.
Exercise
It was such a nice day, I went out for a long walk after dinner tonight. I walked for about an hour. That’s probably the most exercise I’ve gotten since Wondercon in February. I’ve got to try to keep this up. If the weather cooperates, maybe I can get in the habit of doing this every day or so.
DDR Workout
I have to admit, I’m considering The DDR Workout. Aside from all the DDR stuff, there are some good comments in this story about exercise, nutrition, and weight loss in general.