I was taking a break this morning and updating my WordPress install (as one does), and noticed a couple of posts in my “on this day” sidebar: Losing It and Five years of losing it. So, if my math is right, that means it’s been about ten years since I started trying to lose weight.
I started out (in 2013) at around 230 pounds. And, as of five years ago, I had hit 135. Somewhere during 2020, I started going back up again, and I’m now around 155. I’ve been trying to stop going up and maybe course-correct to get myself back down to 150. And then I want to see if I can stay there. I think that would be a nice healthy weight.
But I’ve been having some trouble with discipline. I’ve been snacking a lot, often on stuff that I know has more calories than I want to acknowledge. (For instance, the nice peanut butter cookies from the coffee shop across the street from my apartment…)
I may continue to have trouble with snacking, given that there’s a fancy French bakery opening up on just downstairs from my apartment soon. But maybe being back in the office three days a week will help me out. There’s no good coffee shop or bakery near enough to the office to tempt me, so my afternoon snack when I’m in the office is usually just an office coffee and a granola bar.
Well, either way, here’s my weight graph over the last ten years. If nothing else, I’ve stayed consistent about weighing myself every day and recording all of my meals and snacks.