Fifty pounds

As of last night, I’m officially down fifty pounds since I started my diet. The attached image is from the app LoseIt, which I’ve been using to track my weight loss. For me, counting calories with an app was really the key to making any sustained progress.

I need to figure out now if I want to set a new goal, and stay on the diet, or maybe take a break, and just eat at a “maintenance” level for awhile.

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1 Comment


  1. Congratulations! However, don’t think of setting a goal to loose more as the hard choice — maintenance has always been my down fall.

    Reply

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